Covid saw the end of ‘in class’ yoga so I tried a couple of online classes which didn’t really work for me.  Looking for something new I found Paulina’s online beginners Pilates class and signed up for not one, but two series. Fast forward almost three years and I now aim for 3 classes per week.  The exercises I can do today are far more advanced than any of those beginner classes such has been the improvement in strength and stamina. This makes a noticeable difference in day-to-day activities, posture etc. Paulina has been central to that journey, committed, patient, always interested, very clear with instruction, amazing routines! Along the way I introduced Grace to Paulina and Pilates, two years she later remains 100% committed to the routine.

I don’t know how long I’ve been doing pilates with Paulina but I’ve managed to undo the weird fat + bulky muscles that grew me out of my small jeans!! I fit quite comfortably back into my jeans from 2011!!
Thank you!!!

If you want to treat yourself and get your muscles stronger, improve your posture and at the same time be around supportive and good vibes, join the pilates class with the wonderful Paulina! Pilates is such a great practice that works on muscles you didn’t even know you had! As a yoga teacher myself it is important for me to find a practice that can be done with awareness and that helps with muscular strength, balance and flexibility.  So if you enjoy a good workout with a smile on your face, you don’t need to look any further, Paulina has it all! She is such a beautiful soul that brings joy to your practice and keeps you motivated throughout the whole class. So book yourself in, because your body, mind and soul will thank you for it:)